Hey Damali, it worked

Repost: March 31, 2016

If you read my post a couple of days ago, you would have read Damali’s words of wisdom “Just because you get one flat tire doesn’t mean you slash the other three tires”.  Well, I was so close to throwing in the towel on Monday, but I recalled these wise words and did my best to stay on plan. So even after a Turkey dinner with stuffing, mashed potatoes and gravy.  Plus late night chips and dip, deserts and of course Easter chocolate, I lost weight this week.

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Time to reaffirm my goal:

GOAL: this week I must exercise for 30 minutes (with at least 15 of that for cardio) before I can earn the “fit points” needed to play ESO.

I am so looking forward to this week.

Karenlee

“Plan for tomorrow, because tomorrow you won’t have time”

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