Plan the Journey was created as a place to showcase my health journey. From recipes, tips and stories. I’m a wife, mother, sister, daughter, “person” (Grey’s fans) and XBOX One player.

                     My husband and I in Quebec City, summer of 2019.

Success Story loading …

I often find myself searching the internet for success stories.  Looking to see how they “did” it.  Sometimes I find them and after reading their stories I think, “that’s too hard” or “that wouldn’t work for me”.  That’s when I decided to create my own success story.  But it’s not a short story, but rather a journey.

There are so many times that I think to myself “I want to tell everyone about this”, and now I can.  From the recipes that I share, even the failures (see this post on the burnt chicken breasts) to the stories about my family, you can be assured that I am giving you the real story about my health journey.

What you will find on my blog

You can click on the YouTube link to see some of the videos I’ve created.

Are you looking for some great mason jar salad recipes?  I’ve compiled a few here. Click to see some delicious Keto Taco or Pizza recipes.

Or how about a story I wrote about being on a diet for over 30 years. Sound familiar?

Thanks for checking stopping by to read about my health journey.  But I know that I’m not the only one that has (or is) following some unknown path to healthy living.  I’d love to hear from you, and what you are going through, so please leave your comments or send me an email.



“Plan for tomorrow, because tomorrow you won’t have time”

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