Dieting for over 30 years

I joked with my husband today, saying that I could write a book, about this journey (I’m blogging so that counts). He asked about a time when I was happy with a weight loss tool. My first response was with Weight Watchers, I lost a significant amount of weight and I was super proud of myself. However I gained it back. His next question was “what about Curves”, yes I did that too. This got me thinking. I had done these things and more …

Continue reading “Dieting for over 30 years”

Time to try Crossfit

I’ve heard about Crossfit for a few years now, one of my son’s friends has been going for a long time and loves it.  Recently at work, several of my co-workers have begun crossfit and they really seem to like it.  I’ve been told that its addictive.  Well, if I could choose an addition, I guess I would choose one that helps me on my journey (sorry Moscato Wine, you do not help).  Lucky for me the studio I chose also has Yoga!  Yeah me!  

Continue reading “Time to try Crossfit”