On May 25th, I decided to go all in with Keto. Up until now I’ve tried recipes that are Keto friendly but I was apprehensive to go full out. But that day, I got on the scale, glanced at the numbers as they resolved on the display and started researching. One thing I’ve learned the last 7 weeks is to change my wording from “I can’t eat … ” to “I don’t eat …”. It makes difference. For instance, I don’t eat flour but that doesn’t mean I don’t eat pizza!!!
I normally name my post before even typing it. I’ve checked out other bloggers how to guides and many suggest typing your post before applying a title. The reason I do it this way, is because my posts start with a random thought and I want to make sure that I stay true to that idea as I type. Case in point, I was going through my phone and saw a picture of a salad that I made last week and thought “wow, the Greek salad I make is good, but I really made it great when I changed it up”. Hence my post title.