My scale and I have called a truce

There are so many studies, websites, books and probably Twitter posts about not weighing yourself everyday.  But do I listen?  Nope.  So each morning I would wake up and weigh myself.  Some mornings I would be thrilled, others I would feel defeated, either way it would set the tone for the entire day.  So I have called a truce with my scale and I feel liberated.

Truce

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Roasted Vegetable with Balsamic – Retake

A couple of weeks ago I made the Grilled Veggie with Balsamic and I had some suggestions (to myself) that I thought would make this a better salad.  Well, I did it.  I took my own advice and I re-made the salad.  I re-made it so much, that I had to re-name it!  So please join me in welcoming my new salad:

Roasted Vegetable Salad with Balsamic
Roasted Vegetable with Balsamic

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Experimenting with flavour

I’m back!  Well, I wasn’t really gone, but I haven’t been “here”.  I’ve been busy making salads, trying out new things and generally enjoying the summer.  I made an entirely new salad yesterday and it was pretty good (see my suggestions to improve).  I tried it with my family last night at dinner (without meat) and I’ve got it in my lunch for today.  Do you like grilled vegetables?  I do and I figured I could turn that love into a salad and here’s how:

Grilled Veggie
Grilled Veggie with Balsamic

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What do you do without a good camera on your phone?

I’ve told most people this story, but perhaps not everyone.  As I mentioned last week, I was in Punta Cana (see my resort review here) and while on an excursion, my phone (Samsung S6 Edge) sustained water damage.  I had forgotten it was tucked in my life vest and I jumped into the ocean to snorkel.  It did turn on after being bagged in rice and soaked in Isorpopyl alcohol.  But the battery started to expand.  I’m currently waiting on a battery replacement, so fingers crossed.

Hand Drawn Salad
Hand Drawn Salad

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Week 8 Mason Jar Salads

Repost: February 29, 2016

Week 8 started off kilter.  Normally I reserve Sundays for meal prep and while I knew in advance that most of my day was going to be spent at a Women’s Rock Your Biz function, I was stumped come prep time.  Luckily I had gone to the big box store on Saturday, so that left just a quick “outside” aisle shopping trip to the local grocery store.  I say “outside”, because every time I can do the outside aisle of the grocery store, I do an a little inner fist pump.

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Week 7 Mason Jar Salads

Repost: February 22, 2016

Week 7 is here and I can hardly believe it.  While my oldest son and I made the salads, I mentioned that this is the 7th week of mason jar salads we’ve created.  He was just as surprise as I was.  Time has really flown by.  I can honestly say that I have never, in my entire life eaten as much salad (vegetables) as I have during this part of my plan.  *patting myself on the back*

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After a long weekend

Repost: February 19, 2016

I admit,  I was a bit worried when I got on the scale at tonight’s meeting.   I mean, it was a long weekend, we traveled, ate out and visited family (6 hrs away).  But at each lunch I would bring out a mason jar salad and at dinner … well, I  would give it a really good effort.   But come on, I discovered a new wine to add to my “big girl wine list”.  It’s called Moscato (thanks Lina).  Mmm.   And the chips and dip while we played cards every night.  *sigh*  I love chips.   Back to my weigh in, so here I was at WW, standing on the scale and I … lost.   1.5 lb.  Woot! Continue reading “After a long weekend”

Week 6 Mason Jar Salads

Repost: February 16, 2016

Week 6 is here and this week I let my boys each choose a favourite salad, with some slight modifications. This is an odd week, as you can see I’m posting this on Monday and not Sunday.  Not because I forgot to post, but because we just got home from being away for the long weekend (Family Day).  So, no shopping trip to Costco, but I did manage with the local grocery stores, which were open until 6pm today.  I feel really good about today! Continue reading “Week 6 Mason Jar Salads”

Week 5 Mason Jar Salads

Repost: February 8, 2016

Week 5 is here and so are two new salads (we kept the Asian one with a bit of a twist). My family is looking forward to the Chicken Caesar with Kale.  I’m up late today because it seems that my “plan” needs some tweaking.  For the last month, I wake up Sunday morning, play Xbox (Elder Scrolls Online, ESO) with my husband and together we prepare lunch.  At about 2ish, I start thinking of food preparation.  This includes meal planning (dinners, breakfasts-on-the-go, mason jar salads and more), shopping (several stores) and finally, actual food preparation. Continue reading “Week 5 Mason Jar Salads”