Breakfast is the most important meal

So is lunch, dinner and snacks.  I cannot even tell you how much time I spend thinking about every meal and what impact certain food has to my journey.  I scour websites looking for recipes, usually I look at the images first because if it doesn’t look good, chances are it doesn’t taste good.  I test those out that make the short list.  Here’s a breakfast that looks great and taste amazing.

Savory Egg Muffins – Mushroom, ham and cheese

 

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The right tools for the job

Whenever I’ve heard this before I’ve pictured my husband with a hammer in his hand or a mechanic under the hood of a car.  But I never thought that using my ultra-comfy mat for a hot yoga practice was a bad thing.  However my experience a couple of months ago, where I slid off my mat (yes slid, as in I was very sweaty) was my go-buy-a-hot-yoga-mat alarm.  I purchased my mat over a month ago at the Yoga Show, from B YOGA.

B Mat by B Yoga

This is from their site (I am doing this review on my own, I purchased the mat, it was not gifted):

B MAT Strong (6mm – 71″), Weight: 5.0lbs
B MAT® Strong offers superior cushioning for the yogi looking for more comfort and support. B MAT® Strong is perfect for those with a higher impact practice, such as Vinyasa, or for those who simply value extra comfort and cushioning during Savasana, Yin or other practices.

 

 

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OnePlus 3 Phone Review not written by a tech

If you’re looking for a review that will point out the fact that the phone has a bright AMOLED screen  (I had to look up what AMOLED meant) or the Swap button feature (which I didn’t even know about until I read Ben Sin’s review in Forbes, thanks Ben!) then you should go to one of the tech review sites.  This review is written by a person that uses this phone to blog, take photos of her kids and listens to audio books.

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Me holding my new phone, but the picture was taken with an Iphone 5s

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Flipp’n over this app!

Repost: January 21, 2016

You’ll Flipp over this app. (OK, maybe it’s just me that finds that funny, every time I say it) It’s called Flipp. What is it? Flipp is the essential app for your weekly shopping. The only app that matches hundreds of coupons with local flyers to save the most at Walmart, The Home Depot, Canadian Tire, Shoppers Drug Mart, Best Buy, Sobeys and over 800 more retailers. Continue reading “Flipp’n over this app!”