A place to showcase my health journey.
Who knew that there were so many variations of this one recipe. Fathead dough, sometimes it’s even called Fathead Pizza Dough, Keto Dough, low carb dough. I honestly didn’t realize that everyone had their own recipe. But I should have, I change almost every recipe I come across and this one was no different. But my quest was to find a simple recipe. I finally did. Thanks to the folks over at Twisted Keto.
Nothing like a work trip to really test your strength to make healthy choices. Lots of coffee breaks with cookies, pasta lunches and evening events with carb laden appetizers like the all-you-can-eat Poutine Bar.
On May 25th, I decided to go all in with Keto. Up until now I’ve tried recipes that are Keto friendly but I was apprehensive to go full out. But that day, I got on the scale, glanced at the numbers as they resolved on the display and started researching. One thing I’ve learned the last 7 weeks is to change my wording from “I can’t eat … ” to “I don’t eat …”. It makes difference. For instance, I don’t eat flour but that doesn’t mean I don’t eat pizza!!!
Continue reading “I eat pizza”