A simple way to get back on plan

I promise I did post.  Well at least I thought I had.  It turns out I posted my husbands challenge as a Page, lesson learned.

Let me start with addressing how that challenge went, or rather didn’t for me (my story later).  My husband had moderate success, when he stuck to his plan, but otherwise his weight remained the same.  Here is a quote from Martin (my husband)

“I planned for a pound a day, hoped for ½ pound a day and at the end I lost about 10lb.  But, since this was over the holidays, I gained that back.  So, I’m where I was when I started.  Which I consider a success.  I’m doing it again, but with more moderate expectations.”

Holiday drive with husband
Going for a drive over the holidays with my husband.
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