Repost: February 12, 2016
Another weigh in and I’m down 2.4 lb. So it seems that my plan is working. Yes, I might go up some weeks, as long as I’m eating right and working towards better fitness. Continue reading “Trusting the plan”
A place to showcase my health journey.
Repost: February 12, 2016
Another weigh in and I’m down 2.4 lb. So it seems that my plan is working. Yes, I might go up some weeks, as long as I’m eating right and working towards better fitness. Continue reading “Trusting the plan” →
Repost: February 8, 2016
Week 5 is here and so are two new salads (we kept the Asian one with a bit of a twist). My family is looking forward to the Chicken Caesar with Kale. I’m up late today because it seems that my “plan” needs some tweaking. For the last month, I wake up Sunday morning, play Xbox (Elder Scrolls Online, ESO) with my husband and together we prepare lunch. At about 2ish, I start thinking of food preparation. This includes meal planning (dinners, breakfasts-on-the-go, mason jar salads and more), shopping (several stores) and finally, actual food preparation. Continue reading “Week 5 Mason Jar Salads” →
Repost: February 4, 2016
or me, it sounds like a sigh, and not one of those cute “ahhhh”. More like a “grrrrrr”.
So, as promised, I’m being honest here. I went to my weekly weight watchers meeting. After taking off my boots, coat and the required restroom visit, I stepped on the scale. I gained. Continue reading “What does embarrassment sound like?” →
Repost: February 1, 2016
Week 4 is here and so are two new salads (and one from last week). My family really loved the Chicken Fajita salad. So good.
“Plan for tomorrow, because tomorrow you won’t have time”
Repost: January 25, 2016
Week 3 is here and so are two new salads (and one favourite). I just ate the Chicken Fajita salad. YUMMY!
Karenlee
“Plan for tomorrow, because tomorrow you won’t have time”
Repost: January 22, 2016
Thought I’d share the document I created last week for Katie and I to make our salads.
I’m a list type person and I found that having this document made it really easy to know what was going in the jar next. Continue reading “Week 2 Mason Jar Salads” →
Repost: January 21, 2016
There would be a picture of all three but the boys ate all the Asian Sesame (or so they thought, see below) Continue reading “Week 1 Mason Jar Salads” →