Week 7 Mason Jar Salads

Repost: February 22, 2016

Week 7 is here and I can hardly believe it.  While my oldest son and I made the salads, I mentioned that this is the 7th week of mason jar salads we’ve created.  He was just as surprise as I was.  Time has really flown by.  I can honestly say that I have never, in my entire life eaten as much salad (vegetables) as I have during this part of my plan.  *patting myself on the back*

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After a long weekend

Repost: February 19, 2016

I admit,  I was a bit worried when I got on the scale at tonight’s meeting.   I mean, it was a long weekend, we traveled, ate out and visited family (6 hrs away).  But at each lunch I would bring out a mason jar salad and at dinner … well, I  would give it a really good effort.   But come on, I discovered a new wine to add to my “big girl wine list”.  It’s called Moscato (thanks Lina).  Mmm.   And the chips and dip while we played cards every night.  *sigh*  I love chips.   Back to my weigh in, so here I was at WW, standing on the scale and I … lost.   1.5 lb.  Woot! Continue reading “After a long weekend”

Week 6 Mason Jar Salads

Repost: February 16, 2016

Week 6 is here and this week I let my boys each choose a favourite salad, with some slight modifications. This is an odd week, as you can see I’m posting this on Monday and not Sunday.  Not because I forgot to post, but because we just got home from being away for the long weekend (Family Day).  So, no shopping trip to Costco, but I did manage with the local grocery stores, which were open until 6pm today.  I feel really good about today! Continue reading “Week 6 Mason Jar Salads”

Week 5 Mason Jar Salads

Repost: February 8, 2016

Week 5 is here and so are two new salads (we kept the Asian one with a bit of a twist). My family is looking forward to the Chicken Caesar with Kale.  I’m up late today because it seems that my “plan” needs some tweaking.  For the last month, I wake up Sunday morning, play Xbox (Elder Scrolls Online, ESO) with my husband and together we prepare lunch.  At about 2ish, I start thinking of food preparation.  This includes meal planning (dinners, breakfasts-on-the-go, mason jar salads and more), shopping (several stores) and finally, actual food preparation. Continue reading “Week 5 Mason Jar Salads”

Not just mason jar salads

Repost: February 1, 2016

I do love the convenience and the of course, the deliciousness of the mason jar salads.  But my journey to eating better doesn’t stop there.  A friend of mine at work, an inspiration to physical fitness, asked me what I had had for breakfast one day.  Well, on that particular day, I had forgotten my oatmeal on the counter at home,  so other than a tea, no breakfast.  She looked at me in complete shock.  What?  No breakfast?  Plus, the one you were going to eat had no protein.  You can’t do that.  She then cut our meeting short and suggested (strongly) that I go get something to eat.  So I did.  But in doing so, I realized the options at our cafeteria held little to no interest, and next to no healthy options. Continue reading “Not just mason jar salads”