A couple of years ago my friend Lina introduced me to Roasted Red Peppers and I was hooked.
There are so many studies, websites, books and probably Twitter posts about not weighing yourself everyday. But do I listen? Nope. So each morning I would wake up and weigh myself. Some mornings I would be thrilled, others I would feel defeated, either way it would set the tone for the entire day. So I have called a truce with my scale and I feel liberated.
So this is just a check in before the long weekend (labour day). Yesterday I needed some cash, so I stopped at a gas station convenience store and used their ATM. But I always feel guilty if I don’t buy anything. Kind of like, running into the coffee shop to use the washroom (even though I’m usually getting tea anyway). So as I turned from the ATM my eyes fell on the available snacks!