So this is not a regular post, I’m going to report on my last weigh in (from Thursday), plus update you with two new salads and (drum-roll), a new mason jar video.
So let’s get started, how did I do last week?
Back on plan works for me. I had a great vacation, but it’s nice to see the scale going “down” again.
Next, what salads did I make this week? Well, funny thing about that. Normally I try to make a new salad and spend a ton of time scouring the internet for mason jar salads. But then it hit me. Any salad can be put into a mason jar, with some creativity. So I started thinking about what I like. I like egg salad. I know this is a hot button for some people. You either love it or hate it. I tend to side with the lovers. So now I had to think of what would go into my egg salad. Normally I use eggs, mayo and onions, with a dash of salt and pepper. But to make this salad work, and be healthy, I had to add in more “crunch”.
Here is my Week 21 – Mason Jar Salad List
I also created another new salad, Apple Pecan, hope you like it.
Now, time for the video, I was going to wait until I replace my phone, but figured it would be great practice to keep recording. So here it is …
Video: Egg Salad – Mason Jar Style
I hope you get a chance to make one of these salads, if you do, please comment and let me know if you have any questions.
Have a great week.
“Plan for tomorrow, because tomorrow you won’t have time”