After a long weekend

Repost: February 19, 2016

I admit,  I was a bit worried when I got on the scale at tonight’s meeting.   I mean, it was a long weekend, we traveled, ate out and visited family (6 hrs away).  But at each lunch I would bring out a mason jar salad and at dinner … well, I  would give it a really good effort.   But come on, I discovered a new wine to add to my “big girl wine list”.  It’s called Moscato (thanks Lina).  Mmm.   And the chips and dip while we played cards every night.  *sigh*  I love chips.   Back to my weigh in, so here I was at WW, standing on the scale and I … lost.   1.5 lb.  Woot!

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Now,  as promised, I  made a freezer meal today, we had the Chicken Salsa.  This is SOOOO easy.  4 Chicken Breasts, 1 can of cream of chicken soup and 1 cup of chunky salsa.  Bag it and freeze it.  Take it out of the freezer the night before (to thaw) and then place in the crock pot on low for 7-8hrs.

Week 6 - Freezer Meals

Week 6 – Freezer Meals Chicken Salsa and Beef with Mushrooms

When it was done, I shred the chicken with two forks and served it over thin egg noodles.  All this and each serving was only 6 WW Smart Points

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Chicken Salsa on a bed of thin egg noodles.

Well that’s all for tonight, tomorrow?  Well I’ve got plans for a Seafood Linguine (tiger shrimp and bay scallops), using whole wheat noodles and …..(drum roll) … spiraled zucchini.

Karenlee

“Plan for tomorrow, because tomorrow you won’t have time”

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